RECENT PODCAST EPISODES I’VE ENJOYED - xanthe berkeley
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RECENT PODCAST EPISODES I’VE ENJOYED

20 Mar RECENT PODCAST EPISODES I’VE ENJOYED

Posted at 14:00h in podcasts by

Back with another round up of audio delights… with my podcast episode recommendations.

First up, Sara Tasker’s Hashtag Authentic… in this episode she’s chatting with Andrew Johnson all about mindfulness and the benefits of meditating. I really needed this reminder.

I know not everyone is a fan of Gwyneth’s Goop empire, but they’ve launched a new podcast and so far, I’ve been enjoying it. It’s a pretty big deal to have Oprah on your first episode… their conversation is inspiring. But it was the interview with Sara Gottfried (Ep 2) about resetting your hormones that I found most illuminating. Links to both episodes HERE.

This gem is one to bookmark whenever you’re feeling stuck in the comparison trap as Sas Petherick gives insight into how it can take hold and tips to help you escape it.

And finally, it was fascinating to hear all about the early days on Instagram on the How I Built This podcast…

More delights to listen to HERE and do share any finds you have.

 

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